Do you love taking part in various athletic activities ranging from sports to aerobics? Well, if the answer is “Yes,” cross-training shoes are right for you! While some shoes are ideal for specific activities like walking, running, or playing games like tennis, a cross-training shoe is a flexible option that meets the needs of every person who loves taking part in various … [Read more...]
The Philosophy Of How Should A Shoe Fit
While wearing shoes is a norm in today’s society, all of us are not sure of how their shoes should fit. Every shoe vendor comes with his(her) own views on this, and many shoe buyers end up getting confused, not sure of how to tell if the shoe fits well or not. Besides, years of wear and tear is harsh on the feet, and if your shoes do not fit well, you might end up with … [Read more...]
What Are The Best Knee Sleeves For Your Workout In 2019?
Overall, our knee is one of the most vulnerable joints of our body. It is even way more important than elbows joint as we put a lot of stress on our knees all the time. That’s the reason why you see many lifters choose to use knee sleeves rather than elbow sleeves. And just like choosing an elbow sleeve, there are several things you need to consider to choose the best knee … [Read more...]
What Are The Best Deadlift Shoes For Maximum Performance?
The deadlift is one of the most difficult and challenging lifts in weight training. There are a lot of things to consider in this movement such as core engagement, shoulder retraction, foot position and so on. However, besides that, you should determine which shoes to wear. I’m pretty sure that most of you have ever done squats or deadlifts in running shoes. That is a big … [Read more...]
How To Choose The Best Hand Grip Strengthener For A Weak Grip
I believe that most of you are quite familiar with hand grip strengtheners and to be honest, these little things can provide great benefits. Actually, everyone can use them. For examples, they are essential for those who usually practice a sport. Remember that things like weight training, fitness, martial arts, and basketball require great power in your hands. Therefore, in … [Read more...]
