What kind of shoes do you wear when you deadlift? Do you use good, old Chucks or go barefoot? When you’re lifting weights that are easily over twice your own body weight, does your choice in footwear even matter? Please, please don’t even tell me you’re wearing running shoes while lifting. You might think that your choice of footwear does not matter in the area of weight … [Read more...]
5 Best Wrist Wraps In 2020
Working out, while healthy, can also carry a bit of risk if you’re unprepared. Even the simplest exercises have procedures you must follow to make sure you minimize the risk of injury and maximize performance. It is sometimes wise to purchase gear that removes a lot of that risk so that you may focus on exercising without worry. They include weight lifting gloves, lifting … [Read more...]
5 Best Powerlifting Bars In 2020
You have spent time, money, and effort and finally, you think you are ready to take the next step in strength training. Maybe even participate in competitions. If you want to develop serious raw strength, you cannot go wrong with powerlifting. Even the word “powerlifting” itself has a certain powerful ring to it. Powerlifting is a pure strength sport that showcases your … [Read more...]
5 Best Resistance Bands In 2020
If you are enthusiastic about exercising and do not want to limit yourself to working on your body only in the gym, you might consider starting some home-based training. To keep it productive you should also make sure that you have all the fitness equipment you might need such as an exercise mat, some weights, and a fitness ball. Other noticeable tools are deadlift shoes, … [Read more...]
5 Best Balance Boards In 2020
Today, we are aware that modern age is pulling out from us the very best things that we are. If we strive to become better in every aspect of our lives, we soon realize that our mental and physical strength must endure our daily needs. Therefore, the first association that can come to mind is the gym. If you are a gym person, you are always seeking for perfection, and if … [Read more...]
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